Carmen Tibbetts

Welcome! As a licensed therapist, I believe that everyone deserves a safe space to heal and grow. Seeking help can feel intimidating, so congratulations on taking this first step! I specialize in helping adolescents and adults navigate anxiety, depression, and trauma, drawing from my experience working at an inpatient crisis stabilization unit where I supported individuals during their most vulnerable moments. I'm passionate about providing proactive support to help prevent crises and empower you to embrace your authentic self and build a fulfilling life that you deserve.

I believe that every individual deserves compassionate care that meets them exactly where they are in their healing journey. Once we begin working together, we'll be partners creating a safe space where you can explore your authentic self. I will be here to listen without judgment, gently challenge limiting beliefs, and support you every step of the way.

We'll start by getting to know each other and understanding what brought you to therapy. I'll ask about your background, relationships, and current challenges. Not sure about what your goals are yet? That's totally ok! We'll work together to figure it out and from there, we'll create a plan that works for you and focuses on building healthier patterns, developing self-compassion, and helping you break free from what's holding you back.