Great to meet you!
As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I am invested in helping you explore and fully understand your mind, body and methods to effectively resolve or cope with whatever comes your way. Therapy requires vulnerability, honesty, the will to introspect and challenge ourselves to explore to create change. That’s why I foster an environment that is supportive, inclusive and empathic, while reserving judgement. I've heard from many clients that this approach has led them to feel more comfortable in the therapeutic space and with me as their provider.

