Carol Dawidowicz

I truly enjoy being a therapist and consider it an honor that clients trust me as part of their care. I have been a licensed Marriage and Family Therapist for 15 years, specializing in helping individuals navigate life and relationship stress, as well as the anxiety and difficult emotions that accompany them. I work with adults who are looking to improve their emotional well-being, self-confidence, and/or relationships. I also specialize in couples therapy as I am passionate about helping couples improve their communication and find greater closeness and intimacy.

I value the therapeutic relationship and strive to create a space where you feel safe, heard, and valued. I believe you are the expert on yourself, and that therapy works best as a collaborative process. I am trained in Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), among other modalities. There is no "one size fits all when it comes to therapy. I will incorporate your strengths and needs and tailor treatment to you.

I strive to make the first session feel more like a conversation than a formal assessment. I know that reaching out for support can feel vulnerable, and I want you to feel at ease. While it's important that I learn about your background, current struggles, and therapy goals, I also want to give you the opportunity to ask questions and get a sense of whether we're a good fit. My goal is that you leave the first session feeling heard, with a sense of hope and a direction forward.