Carol Dyson

I'm Carol, and I’m so glad you’re here. If you’re struggling with anxiety, depression, relationship challenges, life transitions, or simply feeling stuck in patterns that no longer serve you, you don’t have to navigate it alone. My hope is to create a warm, supportive space where we can slow down, understand what’s beneath the surface, and explore how your past experiences have shaped who you are today. Together, we’ll work toward realistic, compassionate strategies that can help you feel more grounded, connected, and empowered.

I work with college-aged individuals and adults, offering both in-person sessions in Mystic and telehealth. My approach is warm, compassionate, and practical, combining empathy and humor with evidence-based care.

My goal is to create a warm, welcoming, and trusting space where you feel comfortable being your authentic self and where we can build a genuine, meaningful therapeutic relationship.