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Headshot of Carol Lee, LMHC

Carol Lee

Therapist(she/her)
10 years of experience
  • Stress management, Grief or loss, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

For a decade, I've had the privilege of working with a diverse client base, including individuals and families of all ages, gender identities, sexual orientations, and cultural backgrounds, and supported clients facing a wide range of life challenges. I especially have extensive experiences in serving the AAPI and BIPOC communities. I am dedicated and equipped to accompany you on your journey of trauma healing with validation, empathy, compassion, education, and evidence-based techniques.

My approach to therapy

My approach to therapy is grounded in a holistic and client-centered philosophy, tailored to meet your unique needs and goals. I believe that you are the expert on your own life, and my role is to serve as a compassionate guide, providing support, insight, and tools to help you navigate challenges and cultivate resilience.

We will work together to explore in a safe and nonjudgmental space, process issues and traumas, and develop coping strategies to promote empowerment and personal growth.

What you can expect from me

Through our collaborative exploration, you'll gain insight into the underlying factors driving your challenges and discover new perspectives to approach them, as well as effective coping strategies and skills. Our sessions are often designed to facilitate profound transformation, relational and emotional healing, agency, and an increased sense of empowerment and self-compassion.

About me

  • I identify as
    Asian, Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSEd (Master of Science in Education) at St. John's University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Providence Health Plan

Cost

Care details

  • Top specialties
    Stress management, Grief or loss, Relationship issues, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Cultural & ethnic issues, Women's issues
  • Therapy methods
    Humanistic, Strength-Based, Trauma Focused CBT, Experiential, Interpersonal Psychotherapy (IPT), Parent-Child Interaction Therapy (PCIT), Behavior Modification, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Mandarin