Carol Lewis

I'm a Licensed Professional Counselor with nearly 29 years of experience in the mental health field. Throughout my career, I've helped individuals navigate anxiety, depression, trauma, relationship challenges, caregiver stress, and significant life transitions.

My counseling style is compassionate, supportive, and direct. I believe therapy should be more than simply talking about problems. It should help you better understand yourself.

I strive to create a welcoming, nonjudgmental environment where you feel heard, respected, and empowered to move forward.

I have a belief that we all have within us the ability to identify and solve our own problems. My foundation of therapy is Person Centered Approach developed by Carl Rodgers. I use Cognitive Behavioral Therapy (CBT) to assist in challenge the thoughts that are no longer useful and assist my clients and recognizing the tools they need to reach their goals.

Clients can expect to feel heard and seen. They will understand the need to be intentional in the life they desire to have.