Carol Martin

Welcome, I’m glad you’re here. I support adolescents and adults who feel overwhelmed, stuck, or tired of carrying everything alone. I specialize in anxiety, depression, panic attacks, trauma, ADHD, mood disorders, and life transitions. My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life. Together, we’ll use medication support and evidence-based strategies to build steadier days, emotional relief, and a sense of confidence in your path forward. I’m here to support you with steady, thoughtful care always!

I combine evidence-based medication management with supportive, skills-focused therapy. I look at the whole picture—your biology, environment, habits, stressors, strengths, and history—to understand what’s driving your symptoms. My approach is grounded in empathy, transparency, and shared decision-making. I take the time to explain treatment options, monitor progress closely, and adjust care as your needs evolve.

In the first session, I complete a thorough psychiatric evaluation to understand your symptoms, history, and goals. We explore what’s been challenging, what has helped in the past, and what you want from treatment. I’ll explain possible diagnoses, discuss evidence-based medication or therapy options, and answer all your questions. The session is collaborative and informative—you’ll always know why I’m asking something and how it relates to your care. Together, we’ll build a plan that feels clear, safe, and tailored to yo