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Headshot of Carol Mills Kamara, LCSW

Carol Mills Kamara

Therapist
11 years of experience
  • Virtual
  • Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I chose a clinical path because I wanted to serve as a partner in the healing journey, helping remove barriers that keep individuals from fully enjoying life and realizing their vast potential.

My approach to therapy

Using a holistic – mind-body-spirit – approach, I help others to overcome issues related to attachment, abandonment, feeling “not good enough”, trauma, depression, anxiety, life transitions, relationships and spirituality and incorporate education around healthy living and nutrition into the work. I stand by my clients’ sides as they overcome their obstacles and, together, we celebrate the wins.

What you can expect from me

You can expect to rebuild trust, get support, learn new coping skills, empower yourself, renew your sense of self and be in the driving seat of your life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Warm, Participatory

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University, Other at New York Theological Seminary
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Trauma
  • More specialties
    Depression, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Trauma Focused CBT, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English