Carol Polevoi

Life is a journey, and we all face challenges along the way. Because of my own personal journey, I am deeply passionate about helping you find greater inner peace, build healthier relationships, and live a more balanced, meaningful life. With over 31 years of experience as a licensed therapist, I also bring training as a Certified Mind/Body Eating Coach and Biofeedback Specialist, along with experience as a school counselor, teacher, and corporate trainer in mind-body wellness.

My approach is warm, integrative, and personalized to your unique needs and experiences. I combine traditional talk therapy, somatic (body–mind) psychotherapy, nutritional awareness, and biofeedback to support emotional healing, stress reduction, and physical well-being. I believe that stress, trauma, and emotional experiences are held not only in the mind, but also in the body. Together, we explore patterns that may no longer serve you emotionally, physically, relationally, and nutritionally, while building healthier ways of thinking, feeling, connecting, and living.

Your first session is a safe, supportive space where you can share your story at your own pace without judgment. We will explore what brings you to therapy, the challenges you’re facing, and the goals you hope to achieve. I will take time to understand your emotional, relational, physical, and nutritional well-being so we can begin shaping an approach that feels supportive and meaningful for you. Most importantly, you can expect to feel heard, respected, and genuinely supported as we begin your healing journey together.