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Headshot of Carol Rios, LMHC

Carol Rios

Therapist(She/Her)
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I’m Carol from Carol’s Counseling. I’ve been practicing Mental Health for over the last 6 years and have experience in both children and adolescents as well as adults. I obtained both degrees from FIU and am a LMHC in the state of Florida. I specialize in trauma, individuals suffering from addiction, individuals struggling with low self-esteem, depression, anxiety.

My approach to therapy

I believe in the mind-body connection, practicing with a person centered approach to help you get to a healthier self. I attempt to empower my clients assisting them to navigate difficult times in a safe space and enriching them with tools they can utilize in their daily lives.

What you can expect from me

They can expect a safe non-judgmental space where they can learn to be courageous in vulnerability and begin their journey of self healing. I remind my clients “Courage starts with showing up and letting yourself be seen” - Brene Brown.

You aren’t alone and you aren’t meant to be. Connecting with others and yourself brings a life worth living.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Empowering, Warm, Challenging

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Grief or loss, Relationship issues
  • Therapy methods
    Internal Family Systems Therapy (IFS), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish
Next available: Jun 26