Great to meet you!
Therapy is a gift that you give yourself. Sometimes you are doing all that you can and are still feeling stuck. Let me assist you with quieting those anxious or depressive thoughts.
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Carol Schenck
Therapist
8 years of experience
- Virtual & in-person
- Stress management, Grief or loss, Trauma, Chronic conditions
- Individual therapy, Family therapy
My approach to therapy
As an interactive, solution-oriented therapist, my treatment approach is to provide, validations and practical feedback to my clients. Let's find new positive thoughts and possibilities towards a content and fulfilling life. I specialize in working with children, families, clients with chronic illnesses, those going through a major adjustment. I am here to support and to provide encouragement.
What you can expect from me
During our intake assessment, let's find out more about you through a quick biopsychosocial assessment. We will talk about where you are currently in your coping with daily life stressors and formulate some useful goals.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Warm, Energetic
Qualification and insurance
- Years of experience8 years of experience
- TrainingMSW (Master of Social Work) at Catholic University of America, MSW (Master of Social Work) at Catholic University of America
- License typeLCSW (Licensed Clinical Social Worker) (Virginia)
- Licensed in
Care details
- Top specialtiesStress management, Grief or loss, Trauma, Chronic conditions
- More specialtiesAnxiety, ADD/ADHD, Depression, Anger management, Panic disorders, Physical health issues
- Therapy methodsAttachment Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy
- Care typesIndividual therapy, Family therapy
- Ages servedSeniors, Adults, Adolescents, Children
- LanguagesEnglish
- Location175 South Pantops Drive Sui
Charlottesville, VA 22911