My expertise is working primarily with female identifying individuals who have survived sexual trauma, childhood related abuse, and other forms of interpersonal trauma.
NOTE: I have other days and times availability for scheduling - please message so I can get you scheduled into a time that works best for you if it is outside of option(s) listed.
Over the past 20 years, I've worked with individuals to address presenting issues such as depression, anxiety, feeling misunderstood, substance abuse, and relationship issues. In most of these cases, I've found a common underlying issue: unhealed trauma. My focus is on creating a space that is safe, warm and inclusive to assist you in healing and creating the life you are seeking.
Going to your first therapy session can feel a little intimating, especially if this is your first time starting therapy. Knowing what to expect can help alleviate those fears. During your first session, we'll be getting to know each other. It'll be an opportunity for you to share what has brought you to therapy, ask questions, and for us to discuss what you want your life to be like so we can work together to create goals. There is no judgment and there are no wrong answers.
