Great to meet you!
I specialize in working with adults struggling with anxiety, depression, and trauma.
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Carol Torres
Therapist
11 years of experience
- Virtual
- Anxiety, PTSD
- Individual therapy
My approach to therapy
I provide a warm, nonjudgmental space where you can explore your challenges in a collaborative way tailored to your unique therapeutic needs. I am trained in evidence-based practices: cognitive-behavioral therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
What you can expect from me
Together, we'll uncover patterns that may be holding you back, develop healthier coping strategies, and work toward meaningful change. Finding the right therapist is an important step in your journey. If my approach resonates with you, I invite you to reach out for a free consultation to see if we’re a good fit.
About me
- I identify asHispanic, Cisgender Woman
- My style isWarm, Open Minded, Empowering
Qualification and insurance
- Years of experience11 years of experience
- TrainingMSW (Master of Social Work) at University of Southern California
- License typeLCSW (Licensed Clinical Social Worker) (Florida, California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Ascension, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesAnxiety, PTSD
- More specialtiesDepression, Stress management, Relationship issues, Trauma
- Therapy methodsEye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish, Spanish