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Headshot of Carolina Diaz, LMHC

Carolina Diaz

(She/Her/Hers)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and LGBTQIA+

Great to meet you!

I'm a psychotherapist with over 20 years of experience working in mental health and substance abuse treatment in both the non-profit and private sectors. Licensed in mental health counseling, I provide services in both Florida and Massachusetts. I have extensive experience with front line healthcare workers such as nurses, doctors, firefighters, and paramedics, as well as experience working with veterans. Other areas of focus include working with LGBTQ, kink, and non-monogamous communities.

A bit about my approach to therapy

I have a multifactor approach where I utilize my background in behavior analysis and combine that with cognitive behavioral therapy, solution focused therapy, and trauma informed care, the combination of which I use as my foundation. I then add specialized treatment approaches such as Rapid Resolution Therapy and The Gottman Method as needed. My goal is to provide clients with the tools that they need so they are better able to help themselves and feel like they are making forward progress.

What you can expect from our first session

At some point in our lives we reach a point where either the tools we have been using are no longer working for us, or we are unable to see the path forward. Sometimes we find ourselves in situations and we're not quite sure how we got there, or we find ourselves reacting to things in a way that we don't quite understand. In a safe, open, judgement free environment, I will partner with you to find solutions and improvements, leading you back to your path and heading in the right direction.


Carolina's style is

Open-minded
Warm
Humorous

Insurance carriers Carolina accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Carolina

MA (Master of Arts) at University of South Florida
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts, Florida)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English and Spanish
Works with: Adults
More specialties: Bipolar Disorder, Stress, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Behavior Modification, Cognitive Behavioral (CBT), Positive Psychology, Psychotic Disorders, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Gottman Method / Gottman Couples, and Critical Incident Stress Debrief (CISD)