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Headshot of Carolina Diaz, LMHC

Carolina Diaz

Therapist(She/Her/Hers)
13 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+
  • Individual therapy, Couples therapy

Great to meet you!

I'm a psychotherapist with over 20 years of experience working in mental health and substance abuse treatment in both the non-profit and private sectors. Licensed in mental health counseling, I provide services in both Florida and Massachusetts. I have extensive experience with front line healthcare workers such as nurses, doctors, firefighters, and paramedics, as well as experience working with veterans. Other areas of focus include working with LGBTQ, kink, and non-monogamous communities.

My approach to therapy

I have a multifactor approach where I utilize my background in behavior analysis and combine that with cognitive behavioral therapy, solution focused therapy, and trauma informed care, the combination of which I use as my foundation. I then add specialized treatment approaches such as Rapid Resolution Therapy and The Gottman Method as needed. My goal is to provide clients with the tools that they need so they are better able to help themselves and feel like they are making forward progress.

What you can expect from me

At some point in our lives we reach a point where either the tools we have been using are no longer working for us, or we are unable to see the path forward. Sometimes we find ourselves in situations and we're not quite sure how we got there, or we find ourselves reacting to things in a way that we don't quite understand. In a safe, open, judgement free environment, I will partner with you to find solutions and improvements, leading you back to your path and heading in the right direction.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Warm, Humorous

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at University of South Florida, Other at University of South Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, Massachusetts)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Panic disorders, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Behavioral, Critical Incident Stress Debrief (CISD), Behavior Modification, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Problem-Solving Therapy (PST), Positive Psychology, Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish