Hi! My name is Carolina. I am a bilingual (English and Spanish) Licensed Professional Counselor with more than 7 years of experience serving my community. I have experience in addressing issues related to depression, anxiety, challenges women experience, grief/loss, adjustment, parenting, and self-esteem. I received my master's degree in Mental Health Counseling with a specialization degree in Marriage, Couples, and Family Relationship Therapy.
My approach will be tailored to what your ultimate goal in therapy is. I believe it's important to foster a solid sense of self. I utilize Solution Focused Brief Therapy to encourage clients to concentrate on the present and envision a future they desire, empowering you to find solutions. Through Cognitive Behavioral Therapy, I assist clients in uncovering the connections between their beliefs, thoughts, feelings, and behaviors, particularly in reaction to specific situations.
In my practice, I aim to be non-judgmental, supportive, honest, and challenging. I firmly believe in human resilience and our collective capacity to move towards a fulfilling life. With the appropriate tools, we can navigate challenges more effectively and foster personal growth. I commend you for taking this courageous step towards change, healing, and a meaningful life.
