Caroline Broom

Sometimes talking about the past isn't enough—you want to stop feeling like it's still affecting your present.

Whether you're carrying the weight of a traumatic experience, feeling stuck in patterns that no longer serve you, or struggling with anxiety, overwhelming emotions, or painful memories, healing is possible.

I'm Caroline, a therapist who works exclusively with adults (18+) and has a special passion for helping clients heal from trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy. With a decade of clinical experience, I believe that while our past experiences shape us, they don't have to define our future. My goal is to create a supportive, compassionate space where you can process difficult experiences, build resilience, and move forward with greater confidence and peace.

I believe healing happens when we address the root of what's keeping you stuck—not just the symptoms.

EMDR is a powerful, evidence-based therapy that helps the brain process distressing memories so they become less emotionally overwhelming over time. While EMDR is a central part of my work, every treatment plan is personalized to your unique experiences, goals, and readiness. Together, we'll move at a pace that feels safe while helping you develop practical tools to manage symptoms, improve emotional well-being, and reconnect with the life you want to live.

Whether you're healing from trauma, navigating a difficult life transition, or struggling with anxiety or depression, my approach is collaborative, compassionate, and focused on creating meaningful, lasting change.

Beginning therapy can feel like a vulnerable step, especially when you're considering trauma work.

Our first sessions are an opportunity for us to get to know one another, understand your story, and determine the best path forward based on your goals. You'll never be expected to move faster than you're comfortable with, and we'll work together to build a foundation of trust before processing difficult experiences.

My hope is that therapy becomes a place where you feel safe enough to heal, empowered to grow, and confident that lasting change is possible. Healing doesn't mean forgetting what you've been through—it means no longer allowing those experiences to control your life. If you're ready to move beyond surviving and begin truly healing, I'd be honored to support you on that journey.