I have worked in mental health for 8 years with teens and adults. I currently work with adults aged 18+ who are struggling with life changes and trauma, maternal health, depression, anxiety, thoughts of suicide and self-harm, and PTSD. I hold a Bachelor's and Master's degree in Social Work and currently am an LICSW. Originally from North Carolina, I currently live and work in Washington.
I provide a healing environment for you to find true healing and inner peace. My goal is to help you let go of what feels heavy, whether that is trauma or daily stress, and anything in between. We will work together so you can achieve your goals and have lasting change. I will help you identify your strengths, make healthy changes, and learn to love and accept yourself. I work with clients experiencing depression, PTSD, postpartum depression, anxiety, ADHD, chronic illness, and stress.
We will work together to identify your core values and goals for the life you want to live. I enjoy getting to know clients and building a trusting rapport with everyone I meet so we can work together on your short- and long-term goals. I aim to create a relaxing, warm environment where you know you can show up as you are, and I will meet you there.
