Dealing with anxiety can be hard, trust me! I have focused most of my training on working with women and LGBTQ+ folks dealing with anxiety and depression. I am deeply passionate about working with women and LGBTQ+ people to cultivate a space for them to thrive.
I focused on helping clients find a treatment that is tailored specially to them. I like to focus on using CBT, Mindfulness-based treatments, and DBT. Every client is unique and I like to focus on working collaboratively with my clients to create a health environment for them to thrive.
My biggest concern with my clients is creating an environment for them to explore, process, and heal from their experiences. My goal is to make sure you feel heard, understood, and comfortable during this process.
