As an experienced anxiety/depression therapist, I believe that unconditional support and practical strategies to cope w/ life's triggers will guide you to a place of feeling empowered & hopeful. You don't have to continue feeling stuck & inadequate, and you don't have to do it alone. Call me today for a free 20 min consult. I can't wait to hear from you!
Clients come to me looking for a therapist who "gets" them; a place to feel safe & validated. Sessions include open sharing without judgment that leads to greater self-awareness. We will collaborate to identify your needs so that you feel more fulfilled in your life & relationships. We always go at your pace, never pushing beyond what you're ready for.
You want to appear successful; like you have it all together but really struggling to feel confident in who you are or how to cope. You feel unimportant & overthink everything. You may not recall a time things didn't feel this way. One thing you know is that you're ready for change; to live your life confidently w/out questioning the decisions you make. You're ready to start putting yourself first w/out feeling guilty. Most of all, you're ready to love yourself & take control of your life
