Dr. Caroline Goss

With more than 18 years of healthcare experience, I provide compassionate, individualized psychiatric care that combines medication management and psychotherapy to support each person’s unique needs and goals. My background in both cardiology and psychiatric mental health has shaped a holistic approach that recognizes the important connection between physical health, emotional well-being, stress, trauma, and overall quality of life. I strongly believe mental health treatment should address the whole person — mind, body, and spirit.

I strive to create a supportive, nonjudgmental space where you feel heard, respected, and comfortable being yourself. Together, we’ll develop a treatment plan that may include medication, psychotherapy, practical coping strategies, and lifestyle approaches tailored to what works best for you.

Care is provided conveniently through virtual appointments, with flexible evening and Saturday availability to make treatment easier to fit into your life.

I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related symptoms, stress management difficulties, grief, caregiver burnout, life transitions, and substance use concerns. I also have experience supporting healthcare professionals, caregivers, and individuals managing chronic medical conditions who may feel emotionally exhausted or overwhelmed.

My approach is collaborative, compassionate, and individualized. I believe there is no “one-size-fits-all” treatment plan, and I work closely with each client to understand their unique experiences, goals, strengths, and challenges. I value transparency and shared decision-making and believe clients should feel informed and involved throughout their treatment journey.

During the first session, clients can expect a warm, welcoming, and conversational environment where we take time to get to know one another. We will discuss your current concerns, symptoms, stressors, medical and mental health history, lifestyle factors, strengths, and treatment goals.

My priority is to ensure you feel comfortable, heard, and supported. The initial session is about understanding your story and identifying ways we can work together to help you feel better and function more effectively in daily life.

We will also review any previous treatment experiences, discuss potential treatment options, and create a plan that feels manageable and realistic for you.