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Headshot of Caroline Grim, LMFT

Caroline Grim

Therapist(She/her)
8 years of experience
  • Virtual
  • Anxiety, PTSD
  • Individual therapy

Great to meet you!

Hello and welcome. First of all, I would like to congratulate you on your courage to make the first steps in selecting a therapist. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 10 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationships issues, trauma, and other challenges.

My approach to therapy

Currently, my sessions are for individual therapy where I integrate various evidence base models including CBT, TF-CBT, Solution Focused concepts, Strength Based concepts, Seeking Safety, and Managing Adaptive Practices to be able to have a variety of interventions to meet my client's needs.

What you can expect from me

I hope to help you feel comfortable that you have come to the right place to express yourself and work on feeling better and gaining confidence that you will meet your treatment goals. You know you best and can provide the best snapshot of your life.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Solution Oriented, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Chapman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, PTSD
  • More specialties
    Depression, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Processing (CPT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English