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Headshot of Caroline Hammond, LPC

Caroline Hammond

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy

Great to meet you!

I am passionate about being a therapist. I feel alive when I am working with clients. I am a career changer - I previously worked in corporate consulting so I understand the demands and complexities of modern work and dissatisfaction so many people experience. I love to work with people to find deeper meaning in their lives - in their relationships and in their work.

My approach to therapy

I believe in creating a warm, safe and trusting environment so that you can process your feelings, thoughts and triggers. You are the expert on your life. My goal is to provide a compassionate space to let life’s complexities and contradictions unfold. I approach counseling with curiosity and believe that through asking questions, listening and discerning, profound change can occur. I work with you to alleviate suffering while also experiencing more connection and freedom in your life.

What you can expect from me

If you feel overwhelmed by your life or others’ expectations of you or stuck in repetitive patterns and relationships that feel mysterious and unsolvable, therapy can be a safe and trusting space to identify feelings and triggers, connect with those distressing emotions, and develop acceptance and trust. By exploring your rich inner world in a safe space, you can expand your awareness of yourself, learn to regulate your emotions, build trust and experience more agency in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Affirming, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Episcopal Seminary of the Southwest
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Stress management, Panic disorders, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Experiential, Internal Family Systems Therapy (IFS), Strength-Based, Attachment Based, Relational, AEDP, Trauma Focused CBT, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    8400 North Mopac Expressway
    Austin, TX 78759