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Headshot of Caroline Mass, LICSW

Caroline Mass

(she/her)
Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Premera Blue Cross Washington

Specializes in

Anxiety, Chronic Conditions, Depression, Stress, and Trauma

Great to meet you!

I am a fully licensed clinical social worker and have worked in community health centers as well as for profit health care facilities. I have focused on the adult population and challenges related to chronic illness and improving health status and lifestyle outcomes.

A bit about my approach to therapy

I utilize a variety of treatment modalities such as strength-based, CBT, Mindfullness Based , ACT, and motivational interviewing

What you can expect from our first session

A sense of empowerment and addressing strength-based approaches to prevail over life challenges that result in personalized solutions.


Caroline's style is

Holistic
Open-minded
Solution-oriented

Insurance carriers Caroline accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Premera Blue Cross Washington

More about Caroline

MSW (Master of Social Work) at University of Washington
License type: LICSW (Licensed Independent Clinical Social Worker) (Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Sleep disorder, Family Issues, Relationship Issues, and Women's Issues
Modalities: Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Behavior Modification, and Motivational Interviewing