Caroline O'Connell

Therapist

1 year of experience

Virtual
Substance use / addiction, Relationship issues, Identity issues
Individual therapy

Great to meet you!

My name is Caroline and I am excited to get to know you and what you are looking for. I went to Malone University's school of Mental Health Counseling. I have experience treating anxiety, depression, mood disorders, and substance use disorders.

My approach to therapy

My practice incorporates client centered, cognitive behavioral, solution focused and motivational interviewing techniques, to name a few!

What you can expect from me

Client can expect to have a space to hear themselves think, create goals and feel validated.

About me

I identify as
Asian, Caucasian, Woman
My style is
Humorous, Empowering, Affirming

Qualification and insurance

Years of experience
1 year of experience
Training
MA (Master of Arts) at Malone University
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Horizon Blue Cross and Blue Shield of New Jersey, Optum Medicaid NY, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Substance use / addiction, Relationship issues, Identity issues
More specialties
Anxiety, Depression, Stress management, Chronic conditions
Therapy methods
Psychodynamic, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Attachment Based, Strength-Based, Relational, Interpersonal Psychotherapy (IPT), Codependency Behavioral, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English