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Headshot of Caroline Oldfield, LCSW

Caroline Oldfield

Therapist(she/her)
~1 year of experience
  • Virtual & in-person
  • Substance use / addiction, ADD/ADHD, Depression, Grief or loss, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I'm glad you're here!

Getting started can be overwhelming; congratulations on completing the first step. As a Licensed Clinical Social Worker, I believe our experiences in the variety of spaces we occupy have a huge impact on our identities. I work with a wide range of clients and specialize in substance use recovery, depression, ADHD, and grief counseling.

My approach to therapy

Therapy is successful when it is tailored to a person's specific needs. It's my job to help scaffold your self-exploration with clear language, boundaries, curiosity, and compassion. You're becoming more and more of your truest self, not fixing something broken.

What you can expect from me

In our first session, we'll talk about what you'd like to focus on and start to map out our territory. We'll get to know each other a bit and see whether we're a good fit; if you don't feel that we match well, I'll support you in identifying who or what approach might suit you better. I'm committed to understanding your experience regardless, and we'll work together at a pace that feels both accountable and sustainable.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • More specialties
    Anxiety, Bipolar disorder, Eating disorders, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Behavior Modification, Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Behavioral, Attachment Based Family Therapy, Trauma Focused CBT, Attachment Based, Narrative Therapy, Cognitive Behavioral (CBT), Gestalt, Relational, Child-Parent Psychotherapy, Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Bowen Family Systems, Family Focused Therapy (FFT), Art Therapy, Somatic
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English
  • Location
    509 Park Street
    Charlottesville, VA 22902