Caroline Orr

Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.

I would describe my approach as warm, direct, and goal oriented. I genuinely enjoy collaborating with my clients, which means we work together to identify what you actually want from therapy and build toward that. I have worked with individuals through some of their most intensive and difficult periods, and I am not put off by complexity or hard presentations. Our sessions are shaped around your individual goals rather than a fixed plan.

In our first session, the main goal is to get to know each other. We will talk about what brought you in, what you are hoping for, and begin mapping out a direction that fits your specific situation. If you are ready to take that first step, I would love to hear from you.