Caroline Schau

I am a Licensed Clinical Social Worker who works with people struggling with anxiety, personal relationships, life transitions, and/or self-esteem. I also specialize in supporting those with autism, ADHD, intellectual and learning disabilities. If you're navigating the complexities of neurodivergence, or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment. Whether you're a teen, adult, or a parent of a child with special needs, my door is open.

Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs.

My goal is for your first session to feel worth the time and energy it took you to get here in the first place. Therapy isn't a one size fits all, and I take each session as an opportunity to listen, ensure that I have an understanding of your concerns that brought you to therapy, and establish goals that are both attainable in the short-term, and sustainable in the long-term.