Hi, I’m Caroline, and I am honored to be a part of your healing journey. I have a Master’s in Social Work from the University of Denver and I specialize in trauma-informed care, EMDR, self-compassion, and helping individuals address their needs. Together we can build resilience, set boundaries, learn healthy coping skills, and create meaningful change in your life!
Each client is unique and deserves and individualized approach. I value doing therapy in a collaborative way, first understanding the goals of my client and determining whether we will be a good fit. I invite a safe space to share and discuss thoughts, emotions and self-reflection and ask a lot of open-ended questions.
Starting therapy can feel like a big step. I aim to make that process feel approachable and grounded from the beginning. I value creating warm and inviting environments where people can feel safe sharing their experiences with me. I respect the fact that trust takes time to build, and will work on building a solid therapeutic relationship with rapport before anything else.
