Great to meet you!
As a Licensed Professional Counselor, I believe in helping you navigate challenges throughout your life. If you’re feeling overwhelmed, anxious, or disconnected from your sense of purpose, you’re not alone—and you don’t have to walk this path by yourself. I have been practicing for five years in different settings and have shifted my focus to young adults who are struggling with anxiety and depression.
My approach to care focuses on empathy, validation, listening, and compassion while using a Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to facilitate self-reflection and change. I also offer Christian-based counseling to clients who wish to integrate their faith in their sessions. Whether you’re looking for practical tools to manage anxious thoughts or deeper healing rooted in spiritual growth, I am grateful to walk along side you.
I will always start session with an introduction session to discuss your concerns and your goals for therapy. Together we will explore your concerns and discuss your therapeutic goals. My goal is to help you feel more grounded, equipped, and encouraged. Above all, I hope you leave each session knowing you are not alone—and that lasting change is possible.
