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Headshot of Caroline Wiltshire, APN

Caroline Wiltshire

Psychiatric Mental Health NP(She/her)
2 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Sleep disorder
  • Medication management, Individual therapy

Great to meet you!

I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

My approach to therapy

My approach to providing care is collaborative, personalized, and holistic. I believe effective care goes beyond treating symptoms- it involves understanding the whole person, including lifestyle relationships, personal goals, strengths, and stressors.

Seeking care can feel vulnerable, and I strive to provide compassionate, thoughtful, and grounded care.

What you can expect from me

Our first session is an opportunity for us to get to know one another and begin building a comfortable therapeutic relationship. We will discuss your current concerns, symptoms, history, and goals for treatment. My priority during the first visit is to create a welcoming environment where you feel comfortable sharing at your own pace.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSN (Master of Science in Nursing) at Fairleigh Dickinson University
  • License type
    APN (Advanced Practice Nurse) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Sleep disorder
  • More specialties
    Substance use / addiction, Bipolar disorder, Stress management, Panic disorders, Maternal mental health, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Swahili