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Headshot of Carolyn Bell, LMHC

Carolyn Bell

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, PTSD, Substance Use / Addiction, and Trauma

Great to meet you!

I’m a Holistic LMHC specializing in trauma & addictions. Before working as a therapist, I worked in the Corporate world as a specialist in Capitol Equipment, Sales Training, and a Managing Partner in a Historical Restoration/Reno Co. as a Feng Shui Consultant & professional liaison. I earned an M.Ed. from Cambridge College, BS in Psychology from the University of NH with Summa Cum Laude in both; Diplomas in Clinical, Interpersonal, and Transpersonal Hypnotherapy from the IIH and trained in EMDR.

A bit about my approach to therapy

I work positively, creating a collaborative process for clients to explore their lived experience honestly & openly; to learn how to identify 'Who am I' & 'What are My Heart's Desires.' It's important to help people become aware of choices with the freedom to make decisions & the effects of their actions; it's about the whole human condition. Leading with intention to instill confidence & self-motivation allows clients to meet new challenges & stake claims on innate abilities without judgment.

What you can expect from our first session

People can expect to develop a better sense of how they are the ‘authors’ of their lives. Our goal is to use a positive approach that applauds their aspirations while acknowledging their limitations to increase their potentials. We work to identify their interests, skills, and their passions that create drive and opportunity and increase self-confidence and esteem.


Carolyn's style is

Energetic
Holistic
Empowering

Insurance carriers Carolyn accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Carolyn

MEd (Master of Education) at Cambridge College
License type: LMHC (Licensed Mental Health Counselor) (Florida, Massachusetts)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Adults
More specialties: Family Issues, Stress, Anger Management, and Relationship Issues
Modalities: Transpersonal, Interpersonal Psychotherapy (IPT), Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Positive Psychology, Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing