Great to meet you!
Therapy can truly be life changing! I believe that a warm, accepting, non-judgemental, safe place to express one's true self is invaluable. That is my approach as a therapist.
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Carolyn Grace
Therapist(She/her)
6 years of experience
- Virtual
- Anxiety, Depression, Trauma, Chronic conditions
- Individual therapy, Child or adolescent therapy
My approach to therapy
I use a person centered approach to therapy which allows clients to be their authentic selves without fear of judgment. I specialize in trauma therapy and EMDR.
What you can expect from me
I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
About me
- I identify asCaucasian, Woman
- My style isAffirming, Warm, Empowering
Qualification and insurance
- Years of experience6 years of experience
- TrainingMC (Masters in Counseling) at LeTourneau University
- License typeLPC (Licensed Professional Counselor) (Missouri)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Kansas City, Cigna
Care details
- Top specialtiesAnxiety, Depression, Trauma, Chronic conditions
- More specialtiesSubstance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
- Therapy methodsTrauma Focused CBT, Play, Psychodynamic, Attachment Based, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT)
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedAdults, Seniors, Adolescents, Children
- LanguagesEnglish