Great to meet you!
I am a licensed clinical psychologist working with adults throughout the life span. I am experienced in working with patients dealing with anxiety, panic, depression, relationship issues, self-esteem issues, and trauma.

I am a licensed clinical psychologist working with adults throughout the life span. I am experienced in working with patients dealing with anxiety, panic, depression, relationship issues, self-esteem issues, and trauma.
My therapeutic style is primarily psychodynamic. I focus on helping patients heal from painful experiences, cope with ongoing difficulties, and increase insight. My approach is imbued with the recognition that our histories and identities meaningfully shape how we relate to ourselves, others, and the world, sometimes in ways we are not fully aware of. I also incorporate other approaches such as cognitive behavioral therapy when it is beneficial to introduce coping skills and alternative ways of thinking.
In the consultation and first session I will seek to understand your history, what is bringing you to therapy, and how you are generally experiencing your life. As sessions continue I will prioritize understanding and focusing on what is a top priority for you to experience improvement and feel better. I will focus on helping you share and reflect at a pace that feels right for you. I will also prioritize collaboration with and feedback from you to better understand you and how I can best help you. Please do not hesitate to reach out if you have any questions about my approach or working together.