Great to meet you!
I am a licensed clinical psychologist working with adults throughout the life span. I am experienced in working with people dealing with anxiety, panic, depression, relationship issues, self-esteem issues, and trauma.

I am a licensed clinical psychologist working with adults throughout the life span. I am experienced in working with people dealing with anxiety, panic, depression, relationship issues, self-esteem issues, and trauma.
My therapeutic style is primarily psychodynamic and I integrate techniques from other therapeutic approaches, primarily cognitive behavioral therapy, as needed in treatment. I focus on helping my patients heal from painful experiences, cope with ongoing difficulties, and increase insight in order to live a more fulfilling life. My approach is imbued with the recognition that our histories and identities meaningfully shape how we relate to ourselves, others, and the world. I prioritize developing a relationship with my patients that is grounded in trust, understanding, and collaboration.
In the consultation and first session I will seek to understand your history, what is bringing you to therapy, and how you are generally experiencing your life. As sessions continue I will prioritize understanding and focusing on what is a top priority for you to experience improvement and feel better. I will focus on helping you share and reflect at a pace that feels right for you. I will also prioritize collaboration with and feedback from you to better understand you, and how I can best help you. Please do not hesitate to reach out if you have any questions about my approach or working together.