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Headshot of Carolyn Jasculca, LMFT

Carolyn Jasculca

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues, Trauma
  • Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Carolyn is driven by a vision to create a kinder humanity—one nervous system at a time. She believes therapy provides a space to explore safety in an uncertain world by fostering awareness of the connection between the heart, intuition, and the nervous system. Carolyn understands that while the nervous system doesn’t lie- judgments, perceptions, and assumptions can leave individuals feeling stuck, misunderstood, or exhausted.

I earned a double Masters in Clinical Psychology and Public Administration from the University of San Francisco. I have a B.S in Kinesiology and spent over 5 years working in Exercise Science/Fitness for the YMCA of SF. I am part of the Polyvagal Equine Institute (PVEI) community-spent the last 5yrs training in equine therapy. I have over 20yrs experience teaching dance, yoga & mindfulness.

Outside of work, Carolyn nourishes her own nervous system by walking in nature, swimming, practicing yoga, horseback riding, reading, and spending quality time with her family and her partner. She is also the co-host of a podcast with her longtime best friend, where they explore current events through a clinical and social services comedic lens.

My approach to therapy

Using the principles of polyvagal science and research, Carolyn approaches healing as a collaborative journey of curiosity and understanding. With her clients’ consent, she works to explore how past experiences manifest in the present, helping to uncover patterns that support a more mindful, purposeful, and authentic future.

What you can expect from me

My vision to create a kinder humanity one nervous system at a time. How do you find safety in an uncertain world?

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Humorous, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at University of San Francisco, Other - Masters at University of San Francisco
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Depression, Eating disorders, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Positive Psychology, Gottman Method / Gottman Couples, Trauma Focused CBT, Motivational Interviewing, Play, Cognitive Processing (CPT), Narrative Therapy, Humanistic, Codependency Behavioral, Attachment Based, Cognitive Behavioral (CBT), Schema, Solution Focused Brief Therapy (SFBT), Biofeedback, Rational Emotive Behavior Therapy (REBT), Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Art Therapy, Internal Family Systems Therapy (IFS), Behavior Modification
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    846 Point Lobos Avenue
    San Francisco, CA 94121