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Headshot of Carolyn Litteral, LPC

Dr. Carolyn Litteral

Therapist(she, her, hers)
16 years of experience
  • Virtual
  • Substance use / addiction, ADD/ADHD, Stress management, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, Infertility
  • Couples therapy, Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

Therapy with me is active, compassionate, and faith-integrated. We’ll look at how your nervous system, emotional history, and spiritual beliefs interact in your relationships. I provide written feedback, growth tools, and guided exercises so that healing continues between sessions.

My goal is not just symptom relief — it’s transformation through understanding how God designed you to love and be loved.

“Above all, love each other deeply.” — 1 Peter 4:8

Whether we are working on trauma, intimacy, addiction, or self-worth, we’ll focus on restoring your ability to love well — with God at the center.

My approach to therapy

Reaching out for help takes courage — and it’s the first step toward hope and healing.

If you’re ready to begin, I would be honored to walk this journey with you. I offer video consultations and ongoing sessions for individuals and couples throughout Texas.

To schedule an appointment or consultation: 📍 drcarolynlitteral.clientsecure.me

To contact me directly: 📱 Text: 830-357-8933 (I do not take calls Friday–Sunday as I reserve that time for rest and family.) 📧 Email: [email protected] 🌐 Website: www.rewriteyourstorycounseling.com

What you can expect from me

My practice is rooted in faith and relational healing. I integrate Christian values, neuroscience, and evidence-based therapy to help individuals and couples restore connection, rebuild trust, and rediscover hope.

Even if you’re coming alone, we’ll explore how your relationships — past and present — have influenced your sense of worth, attachment, and safety, and how they can become a source of growth rather than pain.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Challenging, Empowering

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    PhD (Doctor of Philosophy) at Walden University, Masters in Counseling at Southern Methodist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Texas, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage, Wellcare by Allwell (Medicare Advantage)

Cost

Care details

  • Top specialties
    Substance use / addiction, ADD/ADHD, Stress management, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, Infertility
  • More specialties
    Anxiety, Family issues, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Solution Focused Couples Therapy, Strategic Family Therapy, Solution Focused Brief Therapy (SFBT), Seeking Safety, Problem-Solving Therapy (PST), Prolonged Exposure (PE), Play, Family-Based Treatment for Eating Disorders, Parent-Child Interaction Therapy (PCIT), Family Focused Therapy (FFT), Emotion Focused Therapy (EFT), Motivational Interviewing, Structural Family, Art Therapy, Attachment Based, Critical Incident Stress Debrief (CISD), Gottman Method / Gottman Couples, Strength-Based, Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Experiential, Exposure Response Prevention, Relational, Internal Family Systems Therapy (IFS)
  • Care types
    Couples therapy, Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English