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Headshot of Carolyn Neal, LCSW

Carolyn Neal

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Panic disorders, PTSD
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Social Worker with advanced training in evidence-based treatments including EMDR, ERP, CPT, ACT, and DBT. I specialize in working with teens and adults navigating PTSD, OCD, anxiety, and trauma-related challenges.

My approach to therapy

My approach is collaborative and compassionate, focused on helping clients build insight, develop resilience, and create meaningful change. I believe therapy should be a safe space where healing begins and hope is restored.

What you can expect from me

Clients can expect a supportive, nonjudgmental space where they feel heard, respected, and empowered. Together, we work to reduce distress, build coping skills, and increase self-awareness. My goal is to help clients move through stuck points, develop emotional resilience, and live more aligned with their values. I aim to create a safe, collaborative environment that fosters meaningful growth and lasting change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSSW (Master of Science in Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Panic disorders, PTSD
  • More specialties
    ADD/ADHD, Sleep disorder, Stress management, Women's issues, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Cognitive Behavioral (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English