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Headshot of Carolyn Pacheco, LMHC

Carolyn Pacheco

Therapist(She/her/they/them)
9 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

Hi! I am a first generation Italian-American part Argentine, mom of two, currently engaged divorcé who has 3 dogs and is attempting to garden (it's called “grounding” after all). I enjoy being outside, pop culture references (music and movies mostly), the arts, Disney and my work.

The experience I have had includes working with the neurodivergent population with a focus working alongside DDS clientele. I have my LMHC, a Masters of Education in Mental Health Counseling, Bachelors of Psychology with a Minor in Interdisciplinary Studies. I have worked in ABA services, in-home intensive programs, residential programs and outpatient therapies. As well, I have past experience in retail and customer service as I worked my way through the above (this includes with the help of grants, scholarships and then yes, loans).

My approach to therapy

My foundational approach is person-centered therefore session experiences and approaches will vary.

What you can expect from me

We will have introductions, you can be ready to ask any questions and we will discuss a little bit about current living circumstances and what brings you into therapy. Pending time we will begin discussing what your focus and hopes for goals will be.

About me

  • I identify as
    Caucasian, Hispanic, Non-binary
  • My style is
    Empowering, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at Cambridge College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Trauma, PTSD
  • More specialties
    Depression, OCD, Family issues, Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues
  • Therapy methods
    Somatic, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Jungian, Motivational Interviewing, Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English