Great to meet you!
Hello! What is holding you back from living your best life? I am an intuitive Somatic Experiencing Practitioner who believes that our body and mind work together for our good. I can help you to listen to your body and integrate that information with your mind so you can be proud of who you are and how you show up for yourself, your relationships, and your community. We will dive right in movin slowly enough so we don't overwhelm your nervous system. After we establish a real connection, and discuss your goals for our work, we will create a map for your healing. Let's get started today so you can find the freedom to be proud to be yourself!
I have extensive experience working with traumatized teens, couples and communities helping them heal from PTSD, trauma, addiction, grief, divorce, depression, anxiety, and surgery. My master's level research with couples who miscarried, bypass patients, and domestic violence led to my interest in working with both men and women. I also bring a wealth of experience to my work after serving in leadership roles in the military, church, school, and business communities, as well as being a community advocate and the parent of 3 grown children.
I enjoy spending time with my children, grandchild and my miniture long-haired dachshund. Otherwise, I enjoy reading, walking, hiking, kayaking, paddle boarding, yoga, cooking, puzzling, traveling, playing with clay, and trying new things.

