I specialize in OCD, eating disorders, maternal mental health, and anxiety-related challenges. I’m especially passionate about helping clients untangle perfectionism, self-doubt, and relationship patterns while reconnecting with their own inner wisdom and sense of self. My style is relational, thoughtful, and insight-oriented, while still grounded in practical tools for change.
I help clients develop insight, self-trust, and practical coping skills in a space that feels supportive and nonjudgmental.
In our first session, we’ll get to know each other in a conversational space. We’ll talk about your history, current challenges, relationships, and what you hope to gain from therapy, while moving at a pace that feels comfortable for you. Together, we may begin identifying goals such as reducing anxiety, improving coping skills, building self-trust, strengthening relationships, managing OCD symptoms, healing body image concerns, or feeling more grounded and connected in daily life.
