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Headshot of Carolyne Cole, LMFT

Carolyne Cole

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Family Issues, Grief, Loss, and Relationship Issues

Great to meet you!

HI! I am a marriage and family counselor. I work with young adults and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy will help you shut down unhelpful beliefs about yourself and provide personal coping strategies that will support problem-solving in your life.

A bit about my approach to therapy

Narrative Therapy will help you identify your values and skills so that you can use them to confront current and future challenges. I also offer spiritual counseling if you are seeking to explore or solidify your spiritual beliefs. I am also a Certified Grief Therapist. I began my calling in mental health following my retirement from a 35 year career in education.

I am a published author and I hold a master’s degree in American Studies, and I have earned the distinguished National Board Certification in English Education. I have taught in public and private schools, community colleges, and universities in both Florida and Eastern Europe. All these experiences have widened my understanding and make it easier to relate to a variety of people and cultures. It also makes it easy for me to connect with you.

What you can expect from our first session

Frustration, anger, anxiety, and depression prohibit us from enjoying a rich and full life. Allow me to talk with you regarding the concerns you have that interfere with joy. Together, let's explore your strengths to enhance your future! Therapy done in the comfort of your own home. Fully HIPAA compliant.


Carolyne's style is

Holistic
Creative
Empowering

Insurance carriers Carolyne accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna

More about Carolyne

MA (Master of Arts) at University of South Florida
License type: LMFT (Licensed Marriage/Family Therapist) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, Stress, and Trauma
Modalities: Motivational Interviewing, Cognitive Behavioral (CBT), Narrative Therapy, and Cognitive Processing (CPT)