Dr. Caron Evans

Are you tired of feeling stuck and unable to live your best life? Look no further! I am here to help you overcome your obstacles and create the life you've always dreamed of. With years of experience and a passion for helping others, I am committed to providing you with the tools and guidance you need to thrive. Imagine a life where you feel confident, empowered, and in control. With me by your side (virtually), this can become a reality. Through various therapy techniques such as Cognitive Behavioral Therapy and Trauma-Focused CBT, I will work with you to help you reach your full potential!

Through various therapy techniques such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Dialectical Behavior Therapy and Acceptance and Commitment therapy I will work with you to help you reach your full potential!

During our first session, our primary goal is for us to get to know one another. We’ll start by reviewing the 'housekeeping' items like confidentiality and logistics to ensure you feel secure. From there, I’ll invite you to share what brings you to therapy at this time and what you hope to achieve.

​Think of this as a collaborative conversation where we begin to map out your history and identify specific goals. Most importantly, it’s an opportunity for you to see if my style feels like the right fit for your journey. There is no pressure to 'perform' or share everything at once; we move at a pace that feels safe for you.