Carrie Baumgartner

I’m a Licensed Professional Counselor with a Bachelor’s Degree in Psychology and a Master’s Degree in Vocational Rehabilitation Counseling from UW–Stout. My experience includes behavioral health, neuroscience, community health, and private practice.

I work primarily with adults experiencing trauma, anxiety, depression, life transitions, and health-related concerns.. My approach is warm, practical, and focused on the whole person.

I specialize in EMDR, Accelerated Resolution Therapy (ART), and Brainspotting, along with person-centered, mindfulness, and somatic approaches. Together, we’ll find strategies that help you feel more grounded, create balance, and move toward meaningful change.

My style is warm, genuine, and collaborative. I meet you where you are and tailor therapy to your individual needs. I specialize in trauma-focused approaches including EMDR, ART, and Brainspotting, with a focus on anxiety, depression, life transitions, and the connection between physical and emotional health.

I create a safe, comfortable, and judgment-free space where you can feel heard and supported. Together, we’ll work toward greater balance, self-understanding, emotional regulation, and practical changes that help you feel more grounded and confident moving forward.