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Headshot of Carrie Bican, LMFT

Carrie Bican

Licensed Marriage and Family Therapist
California

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, and Stress
IntroStyleCostMore info

Great to meet you!

I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective.

A bit about my approach to therapy

I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.

What you can expect from our first session

In session we will work collaboratively toward your goals as well as increase knowledge and tools to help with reaching goals.

Carrie's style is

Solution-oriented
Warm
Participatory

Insurance carriers Carrie accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oxford
Quest Behavioral Health
United Healthcare

More about Carrie

MS (Master of Science) at California Lutheran University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Trauma, and Chronic Conditions
Modalities: Positive Psychology, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Attachment Based, and Cognitive Behavioral (CBT)