Welcome! I am a licensed professional counselor with many years of training and experience partnering with courageous people on the path to hope, healing, and wholeness. I am here to listen and provide a non-judgmental place to sort out what's on your mind and heart.
I am genuinely interested in your story and struggles. We can all find ourselves in unhelpful patterns that keep us stuck. I will work with you to identify and embrace your strengths, gain insights about areas of growth, and move forward. My work is evidence-based and neuroscience-informed with specialized training in working through anxiety and trauma.
In the first session, we'll explore your reasons for seeking therapy, discuss symptoms interfering with your daily life, and begin to develop a plan for our time together. A typical session should feel like having a conversation with a compassionate friend or mentor.
