Carrie Gajowski

Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, PTSD, and Relationship Issues

Intro Style Cost More info

Great to meet you!

Welcome! Together, we'll uncover your path to a fulfilling life. With a Master’s in Counseling Psychology, I integrate Transpersonal, EMDR, CBT, and Mindfulness. I specialize in relationship challenges and guide your journey to clarity. Nature, hiking, biking, animals, and travel fuel my passion.

A bit about my approach to therapy

Collaborative therapy for a fulfilling life. We explore your goals, address patterns, and integrate Transpersonal Psychology, EMDR, CBT, and Mindfulness. Ideal for relationship challenges.

What you can expect from our first session

Clients can expect collaborative and empowering therapy sessions where we work together to focus on your goals. I provide tools, insights, and address patterns using an integrative approach that blends Transpersonal Psychology, EMDR, CBT, Mindfulness, and Solution-based Therapy. I specialize in helping those in challenging relationships, guiding you towards understanding and healing.

Carrie's style is

Direct

Participatory

Solution-oriented

Insurance carriers Carrie accepts

Aetna

Anthem Blue Cross

Blue Shield of California

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Magellan

Oxford

United Healthcare

More about Carrie

MA (Master of Arts) at John F. Kennedy University

License type: LMFT (Licensed Marriage/Family Therapist) (California)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults

More specialties: Family Issues, LGBTQIA+, Stress, and Trauma

Modalities: Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT)