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Headshot of Carrie Grabaskas, LPCC

Carrie Grabaskas

Licensed Professional Clinical Counselor (LPCC)
California

In-network with

Aetna, Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Eating Disorders, and Trauma

Great to meet you!

I’m a Licensed Professional Clinical Counselor but you might also call me a confidant or a wellness coach. With 13+ years of counseling experience, I’ve had the privilege to work in various levels of care such as inpatient, residential, crisis counseling, community-based services, outpatient counseling & more. I am a Certified Eating Disorder Specialist with the International Association of Eating Disorder Professionals and trained in Eye Movement Desensitization and Reprocessing (EMDR).

A bit about my approach to therapy

I work with people who seek clarity, peace, and long to live a balanced and whole life. Often clients I work with struggle with eating disorders, mood disorders like anxiety or depression, trauma & more. No matter what you’re struggling with, we’ll work together to find the best method that works for you.

What you can expect from our first session

My goal as your Counselor is to create a safe space for you on your journey. I want you to feel comfortable sharing your discomfort with me so instead of just coaching you from the other side, I can be there with you. I’m here to remind you you’re not alone.


Carrie's style is

Humorous
Empowering
Direct

Insurance carriers Carrie accepts

Aetna
Oxford
UnitedHealthcare

More about Carrie

MA (Master of Arts) at Liberty University
License type: LPCC (Licensed Professional Clinical Counselor) (California)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, Relationship Issues, and Women's Issues
Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), and Strength-Based

Location

3801 Charter Park Court
San Jose, CA 95136