Carrie Gray

Therapist(She/Her)

13 years of experience

Virtual
Anxiety, Depression
Individual therapy

Great to meet you!

Welcome to the first step in interrupting your spiral of depression, anxiety and self doubt. I have provided therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing "Pet to Threat" in a corporate career environment.

My approach to therapy

My approach is nurturing and transparent with a focus on being present.

What you can expect from me

Increased Emotional Intelligence and Motivation that will help you to focus on the future.

About me

I identify as
Black or African descent, Cisgender Woman
My style is
Solution Oriented, Direct, Empowering

Qualification and insurance

Years of experience
13 years of experience
Training
MSW (Master of Social Work) at Fordham University , MSW (Master of Social Work) at Fordham University
License type
LCSW (Licensed Clinical Social Worker) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression
More specialties
ADD/ADHD, OCD, Sleep disorder, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD, Infertility
Therapy methods
Cognitive Behavioral (CBT), Exposure Response Prevention, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English