Skip to main content
Headway
Headshot of Carrie Grochow, LMHC

Carrie Grochow

Therapist
19 years of experience
21 patients on Headway
  • Virtual
  • Anxiety, Family issues, Maternal mental health, Relationship issues, Women's issues, Infertility
  • Individual therapy

Great to meet you!

I believe that the work of therapy is about developing a healthy relationship with oneself and with other people in your community in order to live a good and meaningful life. By providing a safe and non-judgmental environment, I can help you achieve this goal. I primarily work with women before, during and after pregnancy regarding issues of infertility and postpartum; with individuals, couples, families and small groups. I also specialize in women's issues of anxiety and relationships.

My approach to therapy

I can help address issues such as post partum depression, postpartum anxiety, issues with infertility, life transitions, relationship issues, anger management, social issues, self-esteem, grief and loss, depression, anxiety, parenting and child/adolescent development and personal growth.

What you can expect from me

I have had experience working with adults in private practice as well as children/adolescents in school environments, and in private practice. I have run child-based groups addressing issues including self-esteem, socialization and anger management. I have also run adult groups focusing on parent/adult child relationships as well as grief and loss.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Energetic

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MA (Master of Arts) at New York University, MA (Master of Arts) at New York University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Maternal mental health, Relationship issues, Women's issues, Infertility
  • Therapy methods
    Behavior Modification, Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English