Carrie Ohl

Hello and Welcome! My name is Carrie Ohl. I am a Licensed Clinical Social Worker (LCSW) in Cedar Park, Texas. As a therapist, I operate from the framework that our physical, emotional, and mental well-being are in constant communication over time and in our everyday lives. My goal is to provide a safe space to explore patterns, habits, and relationships that may be a barrier to living your fullest life; and to empower towards effective change through education and interaction.

My approach is highly relational. I use a strength-based and collaborative approach, incorporating various techniques from theories and research based approaches including Psychodynamic Theory, Attachment and Family Systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Trauma informed Care, Art Therapy, social emotional learning, play therapy, mindfulness, and Solution-Focused Therapy.

My practice helps clients improve their quality of life by providing individualized care with evidence based approaches.