Great to meet you!
I support individuals with major life transitions, issues of work-life balance, relationships, mood challenges and in exploring issues surrounding substance use.
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Carson Cozad
Therapist(she/her)
6 years of experience
- Virtual
- Depression, End of life care, Grief or loss, Identity issues, PTSD
- Individual therapy
My approach to therapy
I offer a warm and supportive approach, led by curiosity and humor. I lean heavily into self compassion, inner child work, and values-based goal setting.
What you can expect from me
I offer an affirming role in my client's lives highlighting each individual's areas of resilience and strength.
About me
- I identify asCaucasian, Cisgender Woman
- My style isHumorous, Empowering, Affirming
Qualification and insurance
- Years of experience6 years of experience
- TrainingMSW (Master of Social Work) at California State University, East Bay
- License typeLCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesDepression, End of life care, Grief or loss, Identity issues, PTSD
- More specialtiesSubstance use / addiction, Anxiety, Stress management, Relationship issues, Trauma
- Therapy methodsTrauma Focused CBT, Jungian, Narrative Therapy, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Strength-Based, Internal Family Systems Therapy (IFS), Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish